Sheet Pan Supper: Butternut Squash Soup

A week after Thanksgiving, I was growing weary of looking at the winter squashes that had been staring at me from the windowsill for over a month. I initially put them there to inspire me to make a clever Thanksgiving centerpiece, but instead, they became a constant reminder that I had never gotten around to decorating with them. Or cooking them. I was over squash.

The question was, do I cook them, freeze them, or put them in the compost where my chickens could happily devour them over the winter? That’s one of the nice things about having chickens, they are the ultimate assuagers of guilt. If you don’t get around to eating food, the chickens are ready to step in — and they give you eggs for the trouble.

In the end, I roasted a variety of squashes, scooped out the flesh, and froze it.

Recently, I had a marvelous lunch with a few girlfriends. Each of them ordered butternut squash soup. I took a taste. It was delicious. I decided I would make butternut squash soup with the frozen squash. I had a rich homemade Chicken Stock from Rotisserie Chicken Bones in the freezer to use for the broth.

Yield: 12 cups of a hearty soup. You could have more volume by thinning the soup with extra chicken broth.

Ingredients
3 tablespoons extra virgin olive oil
1 large onion, roughly diced (3 cups or 1 pound)
4 cloves of garlic, peeled, smashed, and chopped
4 pounds (7 cups) roasted winter squash (see directions below)
2 quarts (8 cups) no salt added chicken broth.
Salt and pepper to taste

Mise en Place

To Roast Squash:
To make this soup, you will need to roast the winter squash first. Cut the squash in half and scoop out the seeds and fibrous pulp. I used acorn, butternut and Seminole pumpkin squashes. As described in this post, microwave the butternut squash to make it easier to slice.
 

Use a silicone basting brush to swab the squash halves with olive oil, sprinkle with sea salt, garlic pepper, and“Trader Joe’s Everything But The Bagel Sesame Seasoning Blend.

Place on a parchment-lined baking sheet in a 425º oven. Cook for one hour.

Let cool for another hour and remove the skin and any remaining stringy pulp. I packed and froze the cooked squash.
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To Make Soup:
I had never made squash soup before but started by doing what I always did when making soup, I sautéed onion and garlic in olive oil over medium-low heat until they became soft and translucent – about 15 minutes.

Next, I added the mushy roasted veggies. If you desire a hearty soup, as I did, there is no need to puree the squash first. If you are looking for a daintier soup, or one with a more uniform consistency, purée the squash.

Stir in the broth and bring the soup to a boil. Simmer for 20 minutes. Season to taste before serving. I only needed to add one teaspoon of salt and no pepper because the roasted vegetables I used had already been well-seasoned.

Serve with a sprinkle of chopped parsley. You could add curry or ginger powder if you want to add more flavor, but I love the robust taste of roasted veggies.

My new seasonal windowsill.

Related Posts
Chicken Stock from Rotisserie Chicken Bones
Rotisserie Chicken Soup, Revisited
Sick Soup, Sometimes Known as Snow Day Soup
Aunt Bridget’s Chicken Soup with Little Meatballs
Lisa’s Award Winning Buffalo Chicken Chili
Kelly’s Duck Stew
Bruce’s Turkey and Sausage Gumbo
Mrs. Lombard’s Portuguese Kale Soup (aka Caldo Verde)
Pasta e Fagioli, aka Pasta and Bean Soup

Always check the website for the most current version of a recipe.

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© 2014-2017 Judy Wright. All rights reserved. Photos and text may only be used with written consent.

Applesauce or Apple Pie?

It’s apple season! There are so many beauties out there right now that every time I go near a farm stand, I pick a few more to add to my stash.

Have I mentioned how much I adore color and texture? It doesn’t matter if it’s in food, as in a bowl of apples

or tomatoes.

Or yarn, as in this painting of my yarn stash created by my friend Kim Barrick. It makes no difference to me. I love it all. They each bring me joy.

Unlike yarn, which can last beyond a lifetime as in the case of my adorable mother’s yarn stash,

when I get too many apples I’ve got to act. Pie or applesauce? If the skins have started to wrinkle and the bruises have started to show, I make applesauce. Otherwise, it’s Mom’s Apple Pie with Cheddar Streusel Topping. No contest.

Even the ingredients are photogenic!

Apple Sex

The core of an apple is actually the apple’s ovary. It is usually divided into five chambers containing two ovules (where the female DNA is stored) each. If the ovules are pollinated with male DNA in the form of pollen grains, the apple will mature into a well-developed fruit. A fully pollinated apple will contain ten seeds. The number of seeds is directly related to how many grains of pollen have traveled from the stigma, down the style to the ovum in the ovary on the apple’s blossom. The apple needs a minimum of 6-7 seeds to set fruit, or it will not grow to maturity. The pollen is carried by pollinators from other nearby varieties of apples in the orchard.

Mother Nature ensures the survival of the apple tree species by making the flesh sweet and tasty so squirrels and deer will want to eat the fruit and disperse the seeds widely.

While in Hasting’s New Zealand, we had the pleasure of visiting our friends Annette and Rufus Carey’s Longland’s Fruit and Vegetable and Christmas Tree Farm.

I loved seeing their neat system for growing rows of apple trees.

Having an apple orchard is on my bucket list.

How to make Apple Sauce

The following kitchen tools might be helpful:

To make applesauce, peel three pounds of apples and remove brown spots. Three pounds of apples equal about 9 medium apples or 7-8 cups sliced.

Use an apple corer (ovary remover – ewww) to prep the slices.

Or, if you have a spiralizer, use it.

Add the apple slices to a saucepan with about 1 cup of water. Bring to a boil, cover, and simmer for 20 minutes. Remove lid and simmer 10 more minutes. Use a potato masher to pulverize the chunks, if desired.

   

You could leave the peel on, but know that it will separate from the apple as it cooks and has a tendency to stick to the roof of your mouth. That’s one of the reasons I always peel apples for my grandson, the skin can be a choking hazard for babies.

You can add cinnamon and sugar if you’d like, but applesauce is plenty sweet and flavorful unadorned.

Consider putting aside ½ cup of applesauce to use in Marion’s Crazy Good Pumpkin and Chocolate Chip Bread.

One More Seque!

How about a great book to read this Fall about an American pioneering family in the 1800s who struggle to plant an apple orchard in Ohio? At The Edge Of The Orchard, by Tracy Chevalier, is such a book.  I love how John Chapman (aka Johnny Appleseed) plays into the story as well as the science of bark-grafting apple limbs. I’m grateful to my dear friend, Gayl Squire, a teacher in Napier, NZ, for buying me a copy of this book to read while we were visiting them.

Always check the website for the most current version of a recipe.

© 2014-2017 Judy Wright. All rights reserved. Photos and text may only be used with written consent.

Roasted Patty Pan Squash

Patty Pan, Scalloped, and Flying Saucer are all perfect names for this whimsical variety of summer squash known for its ornately scalloped edges and shades of color ranging from pale yellow, to variegated yellow and green, to dark green. The color of this particular variety, called “Flying Saucer,” is temperature dependent — it will turn green when temps become very hot in the summer.

Patty Pans are kin to other varieties of summer squash such as zucchini, yellow crooknecks, and “Cubes of Butter” all of which ripen between June and September.

Summer squashes are thin-skinned with tender interiors. They can be eaten raw with their peel intact. Compare that to mature winter squashes such as butternutacorn, spaghetti, and pumpkin, with their hard outer skins, firm interior flesh, and fibrous seeds. They need a little more attention when cooked, but man, are they good, too!!

   

How to Grow Patty Pans

I grew these patty pans with my other summer squashes in a 4 x 13 foot raised bed. I planted the seeds on April 3rd and started harvesting around June 10th. Here is how the bed looked on April 8th, (the day they germinated), May 10th, and on June 10th when I started harvesting. One plant will bear two to three successive harvests before dying off.

It is best to pick patty pans when they are less than 4 inches in diameter.

How to Cook Roasted Patty Pan Squash (and other varieties of summer squash)

For roasting most vegetables, I think Mary Kane’s (aka Mom’s) trinity of McCormick’s Garlic Pepper, fine sea salt, and extra-virgin olive oil is a surefire way to a successful dish.

My mother was a fantastic cook whose nightly dinners were legendary. A big tip was to keep dinner simple. Basically, she prepared a protein, a starch and a vegetable or two every night. There were no fancy sauces or ingredients for which she had to spend hours searching. Her daily ten-mile drive to Walkers Roadside Stand, along the bucolic Sakonnet River in Little Compton, R.I. was more of a peaceful escape than a trip to hunt down ingredients.

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She learned early on that roasting vegetables enhanced their natural goodness, and that includes sweetness. I, in turn, learned by cooking by her side most of my life.

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Ingredients

2 pounds Patty Pan squash
2 tablespoons extra virgin olive oil
¾ teaspoon fine sea salt (or, to taste)
¾ teaspoon garlic pepper

Mise en Place

Instructions

Preheat oven to 400º.

Wash and dry veggies and cut off stems. Slice each squash into three segments.

Place slices in a bowl and toss with Mary Kane’s Trinity.

Arrange slices in a single layer in a large parchment-lined roasting pan.

Roast for 40-45 minutes. Flip over halfway if you want both sides browned. I don’t bother with this extra step.

I love the unique squashy taste and denseness of these Patty Pan slices.

Serve squash with:
Cooking Dinner in an Unfocused Way, or Ode to the Rice Cooker
Easy Roasted Salmon with Olive Oil and Garlic Pepperor
Lemony Grilled Chicken Breast
Very Berry Clafoutis or Ellen’s Most Moist Zucchini Bread for dessert

Always check the website for the most current version of a recipe.

© 2014-2017 Judy Wright. All rights reserved. Photos and text may only be used with written consent.

Outrageous Roasted Rosemary Cashews

Warning: these nuts can become are addictive!

Even the reject batches turned into something absolutely wonderful.

I had been served roasted rosemary cashews twice, both times at The Nashville Food Project’s Patron’s Party for Nourish. I was smitten! After this year’s event, I cruised the Internet for a recipe and found that superstar chefs like Ina and Nigella and a slew of others had been writing about these “bar nuts” from the Union Square Cafe in New York City for years. I had to make them.

A few words about the ingredients:

The Nuts. I made this recipe using one-pound bags of raw (unroasted), unsalted, cashews from Trader Joe’s and Whole Foods. The pound bags cost $7.99 at both stores. Be forewarned — raw, unsalted, cashews are hard to find at traditional grocery stores. At the Union Square Cafe, they use a combination of raw nuts.

Kosher Salt versus Table Salt. If you use kosher salt, you will need to add more salt. Kosher salt has larger crystals than table salt. Thus the salt takes up more volume but has less weight in a measuring spoon. Plan on using 1¼ to 1½ tablespoons of kosher salt to 1 tablespoon of regular salt.

Kosher salt has larger crystals because historically it was manufactured for “koshering” meat, a process where large crystals of salt were rubbed onto meat to remove surface blood. If table salt had been used, it might have been absorbed by the meat. Eventually, the name “koshering salt” was reduced to kosher salt.

Olive oil versus Butter. I  tried using olive oil instead of butter, but the seasonings wouldn’t stick to the nuts.

Yield: 6½ cups
Preheat oven to 350º

Ingredients:

2 pounds whole, raw, unsalted cashews
3 tablespoons minced fresh rosemary (from about ⅔ ounce of sprigs)
½ -¾ teaspoon cayenne pepper depending on how much heat you like
1 tablespoon packed brown sugar
1 tablespoon sea salt (if using kosher salt, you will need to use 1¼ to 1½ tablespoons)
2 tablespoons melted butter

Mise en Place:

Instructions:

Pour nuts into a large, rimmed, baking pan in a single layer. Roast for 10-12 minutes until very lightly browned.

Meanwhile, measure the seasonings and mince the fresh rosemary.

Melt the butter and add to the bowl of seasonings. Stir.

Immediately after removing nuts from oven, pour nuts into a large bowl and add the seasoning mixture. You could add the butter mixture directly to the pan and toss, but the nuts tend to spill out as you stir and much of the seasoning stays on the bottom of the pan. I think it’s better to mix in a bowl.

Let flavors meld for about ten minutes, occasionally stirring to distribute the seasonings evenly. Your house will smell divine. Serve warm or allow nuts to cool by spreading them in a roasting pan.

These nuts make great holiday and hostess gifts.

Roasted Rosemary Cashew Nut Butter

What did I do with my reject batches of roasted cashews? I tried making nut butter for the first time using my Vitamix processor. The results were amazing!! I’m so thrilled to have made something new that is so tasty. I processed the three pounds of nuts for only two minutes.
 

P.S. The seasoning mixture is yummy on popcorn.

Related Snack Recipes:
Roasted Tamari Almonds (and growing soybeans)
“Croatian Cheese” a Flavorful,  Exotic Appetizer Made with Feta and Goat Cheese
Cooking Popcorn in a Brown Paper Bag

Always check the website for the most current version of a recipe. Thanks!

© 2014-2017 Judy Wright. All rights reserved. Photos and text may only be used with written consent.