Yummy Shepherd’s Pie

Shepherd’s Pie (made with lamb) and Cottage Pie (made with beef) are meat and vegetable casseroles topped with mashed potato crusts. Cookbooks from the early 1800s show these pies were common fare in the U.K. and Irish countryside long ago.

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It was also a staple of my diet while growing up in the 70s. What could be easier for a young working mother than sautéing onions and ground beef, adding a few packages of perfectly-shaped frozen vegetables, and topping the whole thing off with a layer of instant mashed potatoes? Mom cooked her pie in a round, white, Corningware dish. The interior of the pie looked very similar to this one from Betty Crocker.

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A few months ago, our team of volunteer chefs at The Nashville Food Project was tasked with making shepherd’s pie for 150. It was not Betty Crocker’s version. Noooo. This version included just-picked onions, carrots, chard ribs (instead of celery), garlic, and herbs — all vegetables found in the summer kitchen garden. The pies turned out so well I started making them for my family using whatever vegetables were growing in the garden.

A word about ingredients: as long as you use onions and garlic as your base, you can add any vegetables from the garden, CSA box, or fridge. I added okra this time, and it was delicious. I have also been known to throw in a lone zucchini, eggplant, beet, or radishes from the fridge. They all work. Sometimes, I add turnips to the mashed potatoes; that works, too.

Ingredients:
Yield: serves 4-5

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Mashed  Potato Topping:
1¾ pounds potatoes, scrubbed and unpeeled (I used some turnips, too)
2 tablespoons butter
¼ cup milk
1 teaspoon salt

Vegetable Filling:
¼ cup olive oil
1 medium onion
1 large carrot, scrubbed
2 large stalks of celery, or 6-8 thin ribs of chard
6 okra pods (optional)
1 sweet red pepper, cored and seeded
2 tablespoons minced garlic
salt and pepper, to taste

Meat Filling:
1⅓ pounds of ground meat: beef, pork, veal, lamb, or venison
salt and pepper, to taste
1 tablespoon minced garlic
1 long sprig rosemary, leaves snipped and chopped
4 sprigs thyme, leaves snipped
5 sprigs parsley, leaves snipped and chopped

Instructions:
Preheat oven to 350º.
One 9-inch square or round pan or ceramic casserole dish.

Cook potatoes for the mashed potato topping:
Scrub potatoes, chop into 2-inch chunks.  Add to a pot of cold water. Bring to a boil and simmer for 10-15 minutes. Insert a fork into a potato to test for doneness. If the potato is too firm, cook 5 more minutes. Do not overcook; you do not want the potatoes to become waterlogged and break apart when you test them. If that happens, drain well and use and next time cook the potatoes for less time.

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Prep vegetables for the food processor:
-Onions: peel the outer skin and quarter.
-Carrots: scrub the skin and chop into 3-inch chunks.
-Sweet Red Pepper: remove the stem, core, and seeds, and chop into 3-inch chunks.
-Celery or chard ribs: I didn’t have celery, so I picked rainbow chard from my vegetable garden. To prep the ribs, chop off leaves and cut stalks into 4-inch segments. (Save the leaves for something else.)
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Okra: I’m growing a gorgeous red variety of okra. Red okra’s long pods are generally tender enough to eat, unlike green okra where a long pod is too fibrous to cook. To prep okra: cut off the stem and chop into 3-inch segments.
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Process the vegetables:
Take all the vegetables, except the herbs, and pulse in a food processor.

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Sauté vegetables and meat:
Add olive oil to a 12-inch sauté pan. Add chopped vegetables, garlic, salt, and pepper. Sauté on medium heat for 10 minutes until vegetables become translucent. Do not brown. Set aside.

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In another pan, add ground meat, garlic, salt, pepper, and herbs. Sauté for 5-10 minutes until meat is cooked but not browned. Drain fat.

To make the mashed potato topping:
While the meat filling is cooking, test the potatoes. If tender, remove from heat and drain in a colander reserving about ½ cup of the potato water. Since the food processor is already dirty, I purée my mashed potatoes in it.  Add hot potatoes, milk, butter, and salt to the food processor bowl. Process just until blended. If the mashed potatoes are too pasty, add the reserved potato water and pulse a little longer.

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To assemble:
Pour vegetables and meat into a baking dish. Spread the mashed potatoes over the filling with a spatula.

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Bake for 20-30 minutes. The pie is done when the peaks on the potatoes are lightly browned. In the two pictures below, you can see the difference between when I drained the fat and when I didn’t.  The browned edges around the pie on the right are from fat that bubbled up during baking. Ugh. To avoid that, drain the meat before adding the potatoes.

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Make it Whole30
Eliminate butter and milk in the mashed potatoes. Substitute 2 tablespoons of olive oil for the butter. My friend Libba suggested substituting ¼ cup of chicken broth for the milk. The extra liquid helped fluff up the potatoes.

Make it for company: double the recipe (Serves 8-12)
We’ve been making this recipe a lot for big family dinners. Here is my husband managing all three pans on the stovetop: vegetables, meat, and potatoes. He was pretty proud of himself.

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Layer all the ingredients in a deep 9 x 13 lasagna pan.DSC_0081

New vegetables we’ve tried:
I’ve learned I can pretty much add any vegetable to the mix. This time, we used leeks, a small onion, unpeeled eggplants, an assortment of cherry tomatoes, a sweet red bell pepper, okra, celery, and carrots. In other words, everything in the vegetable drawer of the fridge.

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Bonus: everyone was in the kitchen helping to prep the veggies. When that happens, I get verklempt.

More comfort food:
Judy’s Mom’s Meatloaf
Chicken Cacciatore, Pollo alla Cacciatora, or Hunter’s Chicken
50 Ways to Make a Frittata
Fresh Marinara Sauce with Pasta and Mozzarella

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© 2014-2020 Judy Wright. All rights reserved. Photos and text may only be used with written consent.

Spring Planting Guide for Your Kitchen Garden

A hot pink and green salad. Mother Nature is a creative genius.
DSC_0342This is a close up of the salad we had for dinner this week. We call it the Lily Pulitzer Salad. Every part of it came out of our garden: lettuce, radishes, pea pods, dill, green onions, and tasty radish flowers. I am beaming with delight! To think, these vegetables all started as SEEDS that grew in DIRT, and now they’ve become something delicious, nutritious, and gorgeous! #whywedoit

Here is the newly seeded front garden on Sunday, March 15th.
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Here it is ten weeks later.
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This garden space is 20 by 30 feet. The fence was made using a roll of four-foot chicken-wire framed by wooden posts. Eighteen-inches in from the fencing, I “planted” a necklace of recycled upside-down wine bottles to separate the planting space from the footpath. Because this garden space is never walked on, there is no soil compaction, thus no need for tilling. I reserve the center of the garden for summer crops.

The first vegetable I plant is always peas. I plant them sometime between Valentine’s Day and March 15th, depending on the weather. A few weeks before planting, I invite the chickens inside to scratch up the dirt as they look for bugs (tilling), eat the CHICKweed (weeding), and leave their nutrient-rich poop (fertilizer) — a free-for-all for them and a bonanza for me!
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To prepare the necklace for planting, I use a pitchfork to lightly aerate the soil, trying to not disturb old roots and worms who do the bulk of the work of loosening the soil during the winter.
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Next, I plant peas along the fence for support, spring onion sets in the middle, and one row of radishes next to the bottles. I was careful to space the radish seeds four inches apart for better root formation this season. I planted many different varieties of radishes.

March 15th

March 30th

April 17th

April 30th

Here is What I Planted Inside the Front Necklace Garden:

Sugar Ann Peas
There is an old gardening tradition that says to plant your peas on Valentine’s Day. That is always the goal, but seldom the reality. This year was no exception. In fact, we were iced-in for most of February, and I didn’t get to plant anything until mid-March. This may be the reason my Sugar Ann peas failed so miserably. The other reason is they probably got crowded out by the quick growth of the onions and radishes in front of them. Next year, I may start the peas two weeks earlier than the onions and radishes or soak the peas before planting for quicker germination.

I typically plant two varieties of peas: a sugar snap and a snow pea. They grow in the same way. And both need vine support.

May 21

Sugar Snaps are an edible-podded cultivar that have plump peas inside. They are a cross between shelling English peas and snow peas. They are super sweet and hardly ever make it to the kitchen.

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Snow peas also have flat edible pods and are not as sweet as snap peas.

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They are often used in Asian cooking. Look for a “stringless” variety. The chickens love pea plants and often eat whatever pokes out of the fencing.

 

Spring Onions (aka Scallions or Green Onions)
Sets planted 3/15. Harvest started six weeks later and is ongoing. I plant the purple variety because I love the color, and you can’t find them in a grocery store. I planted 200 sets this year; I cannot get enough of spring onions.

For more information on growing spring onions, radishes, and turnips, go to my blog post, Urban Farming Part 1: Fall Planting.

“Easter Egg” Radishes
Seeds planted 3/15. 30 days to maturity. Started harvesting on 4/17. Sweet, mild, crispy, and colorful. Flowers and leaves are edible.

spring garden

“Red Meat” Radish (aka “Watermelon” Radish)
Planted 3/15. 50 days to maturity. Started harvesting on May 18. Crisp, have more of a bite, and have a beautiful hot pink color inside. Their leaves and flowers are edible, too.

Cauliflower and Broccoli
On each end of the rectangular garden, I planted cauliflower and broccoli seedlings. Both crops were a failure. Something ate all the leaves within one week of planting. Every spring, I swear I will not grow these two vegetables, and every year I cave when I see them at the garden center. I remember the glory days when I grew gorgeous broccoli plants but forget about the pesticides I used to keep insects away. Now that I have free-range chickens, I do not use any insecticides (or herbicides) in my backyard. I often joke that my hens keep me honest whenever I get tempted.

Here is What I Planted in the Back Raised Bed Garden:

“Premier Blend” Kale
Seeds planted March 23. Days to maturity: 28 baby-size, 55 bunching. Harvesting began in late April.
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“Bright Lights” Swiss Chard
Seeds planted 3/23. Days to maturity: 28 baby-size, 55 bunching. Harvesting began 5/26
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“Hakurei Hybrid” Turnips
Seeds planted 3/23. Days to maturity: 38. Harvesting began 5/26

These small, white, crisp, sweetish turnips have been the tastiest surprise of all the vegetables growing in my garden. When sliced, they can be used as low-cal scoops for dips like hummus. As with other turnip varieties (and radishes), you can cook the greens. I like to sauté them with green onions and garlic in olive oil.

Beets 
Planted as seedlings 4/2. Days to maturity 55. I haven’t started harvesting the beets yet because they are still small. I have, however, been harvesting the beet greens. I should have separated the seedlings when I first planted them for better root ball formation. New gardening rule: all plants with edible roots need to be planted with sufficient space around them for root ball formation!
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“Red Norland” and “Yukon Gold” Seed Potatoes
Sets planted 3/16. Harvesting began 5/26.  To prep seed potatoes for planting, slice the potatoes into 2″ chunks with 1-2 “eyes” each. This is called “chitting.”

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Allow to dry out for a couple of days to form calluses to help prevent sets from rotting in the soil.

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When the potato leaves turn yellow, it’s time to harvest, but you can start digging for “new potatoes” long before that.

April 4th

May 19th
garden 5/19

May 25th
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Every bit of this colorful food was harvested on April 17th!

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Related Articles:
Seed Starting in Recycled Milk Jugs @judyschickens
How to Build a 4 x 4 Raised Garden Bed
Spring Porch Pots!
Morning Rounds in the Garden, April
Morning Rounds in the Garden, May
Fall Planting Guide for Your Kitchen Garden
WWMD? A Bucket of Spring Veggies as a Centerpiece
Edible Landscaping with Nashville Foodscapes

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Follow Judy’s Chickens on Instagram and Pinterest @JudysChickens.

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© 2014-2021 Judy Wright. All rights reserved. Photos, videos, and text may not be reproduced without the written consent of Judy Wright.